£170.00 GBP

You might also be interested in the body work I do (and teach) for which my movement courses are a great foundation.  If so, this DVD is a nice introduction with 6 additional practice videos additionally for your instruction and practice. See homepage of consciousanatomy.com for additional information.

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Conscious Anatomy™ Movement Bones Planes and Directions

This is an at your own pace course with 3 Zoom calls with Ann for Q&A and guidance. For best results plan to finish it within three months.

What you'll get:

  • 8 movement classes- audio and video. 8 anatomy demos plus other relevant videos. 8 PDFs of terms and definitions. Enjoy access to everything on line for the life of the course.
  • Three video calls with Ann. One when you start, another half way through and one when you complete - with some flexibility. 
  • Ongoing 1/2 hour Zoom calls with Ann for Q&A, guidance and discussion. May be one on one or a group call; follows People's Mudra Meditation Circle. Meets on Sunday after the New Moon over Zoom from 2-3PM ET and then 3 to 3:30PM ET with some flexibility for Q&A.  Passcode:  474300
    Meeting ID: 858 1487 8864

For Conscious Anatomy™ course you will want to wear comfortable clothes you can move in.  You will need to be able to get on and off the floor.  You will need a space that is about the size or bigger of two snow angels side by side. You may want cushions, blocks, blanket.

If you need to contact Ann please text 860-460-4928 or email at [email protected]    This drip course works for American dollars as well. At the moment I'm in England, therefore the pounds.