This is an at your own pace course with 3 Zoom calls with Ann for Q&A and guidance. For best results plan to finish it within three months.
What you'll get:
- 8 movement classes- audio and video. 8 anatomy demos plus other relevant videos. 8 PDFs of terms and definitions. Enjoy access to everything on line for the life of the course.
- Three video calls with Ann. One when you start, another half way through and one when you complete - with some flexibility.
- Ongoing 1/2 hour Zoom calls with Ann for Q&A, guidance and discussion. May be one on one or a group call; follows People's Mudra Meditation Circle. Meets on Sunday after the New Moon over Zoom from 2-3PM ET and then 3 to 3:30PM ET with some flexibility for Q&A. Passcode: 474300
Meeting ID: 858 1487 8864
For Conscious Anatomy™ course you will want to wear comfortable clothes you can move in. You will need to be able to get on and off the floor. You will need a space that is about the size or bigger of two snow angels side by side. You may want cushions, blocks, blanket.
If you need to contact Ann please text 860-460-4928 or email at [email protected] This drip course works for American dollars as well. At the moment I'm in England, therefore the pounds.