Deepen self knowledge, become more balanced and centered. Discover being more effective in life and grow your practice.
with Ann Watkins MA DMT LMT PCETI
Cultivate grounding through your chakras and master your energy.
Inhabiting your physical body through your energy body brings health, happiness, and vitality into your life and more harmony to the whole world.
This fully on line mini program, with email access to me and a growing community, is elegantly organized to introduce you to the chakras and provides methods for cultivating that energy, bringing inner calm, peace, happiness and alignment with your authentic self. If you want some fun and healing ways to work with your chakras, this is the series for you. It is also a great foundation for my Conscious Anatomy™ series.
Build a foundation of understanding of how anatomy functions in the moving body and launch your career into thriving effectiveness. Grow your practice and get results for you and your clients.
Conscious Anatomy™ will take your understanding of anatomy to a whole new level, bring more harmony to the whole world and cultivate tools to integrate body, mind and spirit so you and your clients blossom. Body Workers, Manual Therapists, Wholistic Practitioners, Personal Trainers, Dancers: Conscious Anatomy™ is designed for you. Bring health, happiness,greater effectiveness and joie de vivre into your life's work.
Bones Planes and Directions is the foundation course for the 3 trainings I offer in Muscles and Attachment.
Blossom into more of you; and, bring your clients into supported self healing. Conscious Anatomy™ Muscles and Attachments Trainings put health and healing in your body and in your fingertips.
You will have a personal experience of how anatomy terms and concepts function in real life.
Revel in detailed muscle firing sequences and whole body function, including the somatic and energy bodies that super heal your body and give you skills beyond increasing your knowledge of anatomy.
Become more effective in life and work, and love it.
My original bodywork Reactive Triads™ gives you the skill to help complicated clients, whose body discomforts seem impossible to resolve, to move into a happier, healthier, more pain free, higher quality of life. Expert instruction in this groundbreaking work in solving chronic pain, enhancing health, improving quality of life and bringing more harmony to the whole world is feature in my DVD of original body work by Ann Watkins MA DMT LMT available for purchase.
I also offer hybrid trainings in this body work to small groups. Two or more people required so you can practice together. We meet live in my studio with an on line component.
Conscious Anatomy™, also original work by Ann, is a perfect foundation for this breakthrough training in chronic pain relief.
Reactive Triads™ Body Work is advanced work to Neuromuscular Reprogramming™ original body work by Jocelyn Olivier.
The chakras are all about finding your inner balance.
Through this 7 Week Mini Series, twice a week you will first receive Chakra Basics.
Two days later you will receive 15 -20 suggestions to rev up your chakras.
Bliss into balance and radiant health.
Clear out the muck and blossom into energized personal alignment.
When you feel good in life, work is better too.
Opt in here. Bring more harmony to yourself and to the whole world
Conscious Anatomy™ is a 4 level Training starting with Bones Planes and Directions and then 3 levels of Muscles and Attachments. All levels bring in the somatic and energy bodies to make the learning of anatomy easeful, organic, healthful and healing and to integrate body, mind and spirit. All flows are customizable, allowing people of varying fitness to attend. Best if you can move on and off the floor in clothes you can move in. By the end of each 8-9 week course you are stronger, healthier, more properly flexible, more personally aligned with your authentic self and in an enhanced position to help your clients blossom, with anatomy literally at your fingertips.
Depending on the work you are currently doing, you may want to study my original Reactive Triads™ Body Work.Register Now
The chakras are integrated into my other courses along with somatic awareness, energetic attunement and elements of Dance Movement Therapy. Enjoy this free program of information that starts to ground you in your body and create a foundation that will give you a head start in my live courses. Or just love it for itself and enjoy it free for life.
As a Manual or Movement Practitioner, Conscious Anatomy™ is a great opportunity for you to gain skills and tools to grow your practice and help your clients blossom. It is awesome for self care as you learn anatomy and how it functions in your moving body. Check out my video below which focuses mostly on the self care aspect.